Recumbent exercise bike weight loss stories
Sorry if you are seeing this for the second time. I have been using this elliptical for 3 years now and I love it. Going to try and cut off about 10 pounds soon. He works out in the morning and I work out in the evening. Thank you so much for making an exercise machine that combined quality with affordability. I screwed up my left knee, and still have problems running to this day. I was in a boating accident about a year ago. On Valentines Day I weighed 199 lbs and I feel great. I tried several ellipticals at local stores and they all seemed like they would brake if I used it too much. After the accident and physical therapy I needed a way to get a good work out at home so I bought a 131 upright bike. Well over 300 pounds, honestly have no idea what I weighed in at. Quick Start Guide - How to start losing weight. EDIT: Link to the same model bike, since so many have asked. This machine can take a beating since he is a little hefty. It is well made and very similar to the quality of a gym bike for less than half the price. They tell me it was a stroke of genius, but really, it just came naturally. This was all done through diet and exercise. Thank you Schwinn it is nice to be able to get a work out without leaving the house. About a year of intense training and super strict dieting later, I am 220 pounds of meat. So, I bought a stationary bike. Before I knew it, I had lost over 60 pounds in three months. My husband and I bought the 430 Elliptical three months ago and already we are seeing fantastic results. I decided I was too skinny and wanted to bulk up. Over the next 8 months, it was a struggle to cut off the rest of it. I purchased a Schwinn Airdyne back in 1995 and I ride 4-5 times each week for 20-30 minutes at level 3.
Eventually, walking was not doing it for me. When gas prices started going up, I decided that I would have to start exercising at home. A place for people of all sizes to discuss healthy and sustainable methods of weight loss. :) Anyhow, great work Schwinn. and that is when I had this stroke of genius. All in all, I lost 135 pounds in 18 months. I had been using a very nice elliptical at the gym. I switched up my routine a little, and also changed the diet a few times as well. You can play video games all day long and lose weight doing it. I got more into lifting, and with the bike, started dropping weight like crazy. Losing seems impossible for a multitude of health reasons. Middle pic is at 180 pounds, in June 2011. The exercise has helped me keep the weight off and tone my arms and legs - my doctor is very impressed with my blood pressure and cardio vascular readings and I love the effect on my body. Except the one on the right will be lacking a shirt. Plus, bodybuilding is a great way to stay in shape. The statements below are from actual Schwinn Fitness users. No magic pills or surgery, no doctors or trainers. Mostly, I was putting on muscle and losing fat at the same time. As far as exercise, I would walk on my treadmill three miles a day, on an incline. My brother and some of my friends also do this now. Up until then I worked out in the gym every weekday. One day, I hope to re-create this picture. To view this page, enable JavaScript if it is disabled or upgrade your browser. But then my husband and I found the SCHWINN 430. My dad also got me a rowing machine as a Xmas gift, and I added that to the mix.
Recumbent exercise bike weight loss stories video:
